In short, the year started badly but was peppered with good moments. By mid-2022 it was going excellently, and I thought I was finally past the worst of what this year could throw at me. My hubris was rewarded with some of the worst few months of my life so far. I know that, in the grand scheme of things, I should be thankful for all that I have, and I certainly recognise that I have it much better than most people. It helps to remember that, but it doesn’t change how I felt and acted at the time.
I suppose that that is the nature of life and hindsight. At the time, these moments seemed to mean everything. They either crush your soul and spirit or bring you to the highest heights. I think that this sentiment is expressed quite well in the ‘it’s over/we’re back’ memes that have propagated themselves across my twitter timeline for the past few years. We outright refuse to recognise our own mundane victories and losses, and instead focus on the peaks and troughs – this is natural of course, we would go completely insane otherwise.
I don’t think it is bad to allow these experiences to hit you. Part of the human experience is to be hit by these ups and downs. It is the dwelling on these events that becomes a problem. Holding on to fading hurt and fleeting success instead of moving on in some sort of twisted nostalgia for our best and worst moments can lead us down a very dark and dangerous road. It makes us forget who we are and who we can be. Our lessons learnt, we should embrace the change and simply move on. It is in these moments that we grow and mature as people, and become a better version of ourselves.
For me personally, this year has been an absolute rollercoaster of highs and lows, and that has been very hard to deal with. Things seem to be better now, however, and I am filled with enthusiasm for what the new year can bring me. I think that 2023 will be an amazing time for personal growth and development. I still have a lot of weight to lose, but I am steadfast in my determination to see it through this year. Coming to terms with my situation and state of mind will not be easy, but life is not supposed to be easy. Nothing worth doing is easy.

This is an excerpt from “Provenance”. To continue reading, visit The Mallard’s Shopify.
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From Atheism
Looking at the demographics of the Mallard, I assume most are familiar if not directly, then indirectly, with New Atheism. It was particularly popular between the 2000s and the 2010s, likely because the last vestiges of cultural Christianity were being stamped out, but the embers of cultural leftism were yet to catch. Early YouTube was dominated by atheists, who took to the new media platform to deliver the message of atheism to a new generation of young adults – myself included.
In fairness, I can’t blame YouTube for my lack of faith. My Church of England school hardly did anything to justify the faith to me, and without parental guidance, it was inevitable that I’d be filled with misgivings and misunderstandings of what faith was. Later in life, I’d take up a degree in Physics and later rest my atheism on the claim that the existence of God doesn’t adhere to the tenets of science. This is true, and something I believe even now. In science, if something cannot be validated or invalidated, then you dismiss it. This tenet is so engrained in scientists that when Pauli proposed the existence of a massless, chargeless particle, he bet a crate of champagne that no-one would find it due to the ludicrousness of being able to test the existence of a particle with no mass and no charge.
Of course, they did find it – and Pauli made good on his promise, gifting a crate of champagne to the scientists who discovered the neutrino. If you want to dismiss the existence of literal physical objects, this tenet will do just fine. The problem with it, is that it applies equally to anything not located in space and time. Morality, for example, is not a physical thing and its existence cannot be tested. We can do an experiment showing that murder rates generally correlate with unhappiness, but who says unhappiness is synonymous with badness? And so, on the same basis I dismissed the existence of God, I dismissed the existence of morality. At the time I did not know it, but this problem had been expressed in Hume’s Guillotine. A should statement can never rest on an is statement. It is raining, so I should wear a coat presupposes I shouldn’t want to get wet, which only pushes the problem back one step. Of course, if you insert an intelligent creator into the picture, you can say the way the world is, is a reflection of that creators plan for us, which we should follow – and so you can begin to talk about some kind of natural order to the world beyond science.
In time, I would find the failure of scientism to present a morality to be troublesome. After all, even if I were correct, and that morality didn’t exist – it was wholly arbitrary to hold that belief, after all, believing the truth over lies could not be the right thing to do by the very nature of my claims. The answers I saw from atheists regarding this, particularly Richard Dawkins, were not so impressive. Dawkins has argued that morality is an evolutionary instinct, which only begs the question as to why to follow that instinct over any other instinct. All instincts do is attempt to keep us alive, after all. Instincts also tell us to be distrustful of people ethnically dissimilar from one another, and Dawkins refutes that behaviour in the strongest terms, often accusing Brexiteers of behaving in that way. If we are to follow the evolutionary moral instinct because it is the ‘right thing to do’, and what is right is determined by that same instinct – all Dawkins is saying is that the evolutionary moral instinct says to follow itself, but of course an instinct says to follow it: that’s what instincts do. At this point, it became quite clear that attempts to either dismiss morality on the basis of science, or to construct one out of scientific principles inevitably tended towards circular logic.
Materialism, the belief that everything is one substance, that of matter, is very elegant on its surface: Everything is matter, the interactions of that matter are described by science, and anything we perceive to be outside of that is just a social construct, a spook, or a delusion. One major flaw in materialism is the existence of qualia, of the sensation of experiencing things. For example, the sensation of happiness is not the same as the chemicals that produce that sensation. It may be described as such, and you may even be able to predict with perfect certainty that someone will feel a sensation and how intense you expect the sensation to be. However there is a thisness to the sensation that cannot just be reduced to the biochemical processes that go into it. As a consequence, materialism has to simply deny that these sensations are real, and insist that things like joy, sadness, and conscious experience itself are just tricks of the mind (composed of atoms and microelectrodes and nothing more). This ultimately refutes materialism itself, however. If our conscious experiences are not meaningful or true, then the scientific laws we derive from those experiences are not meaningful either.
If you want to insist the universe is one substance, it makes much more sense to argue the universe is not all matter, but all consciousness – as consciousness is all anyone has ever been given, even those who came up with and tested scientific laws did so through verification of sensations they experienced in their consciousness, which cannot be reduced to the physical processes that went into bringing consciousness about. Even if we could have a perfect understanding of the human brain, and could replicate what I imagine on a screen – all we would have succeeded in doing is making a map of consciousness, not replicating consciousness itself. This would be the same as arguing that because we can make a map of New York City, that the map is identical to New York City. The map may describe New York, it may even predict things around New York – but the map is not New York. Equivalently, science may describe and predict consciousness or reality, but science is not consciousness or reality.
There is a comfort in appealing to scientific laws, they are predictable (that’s what makes them scientific,) but this predictability relies on the laws themselves being continuous. If gravitational attraction changed overnight, then the equations that described them would also have to change. The assumption that these laws are constant and reliable, and therefore the basis of yet more science is something that cannot itself be tested. If you want to insist that you only believe in the existence of things that can be falsified, then you cannot believe the laws of physics are continuous and constant – as this cannot be falsified. Again, Hume recognised this – and labelled it ‘naïve empiricism’. The naïvety comes in when we insist the laws of Physics are constant because they’ve always been constant in our experience. By the same token we can’t say the Universe existed before we were born because we have never experienced it, which creates a solipsism harder to justify than any spooky non-materialistic belief. Even if we appeal to the material truths which demonstrate existence beyond our lifetime, for example, carbon-13 dating – we can never justify whether or not the laws of physics will spontaneously change the day after our deaths, we simply assume that they won’t. This is not to say such the belief that the laws of Physics are constant is unreasonable, only that it is unreasonable within a world-view conforming to empiricism, and not something proven empirically.
So what kind of world-view does answer these questions? Well, I gave one answer earlier: one in which consciousness is primary, also known as Idealism. Another would be faith, which recognises the objective value of things not located in space and time. For example, morality. Morality is of course, not the only thing located in space and time that we treat as objective, I’ve just talked about it a lot in this article so I felt compelled to mention it first. Another would be numbers. You can have seven marbles, seven pounds, and the number seven on a piece of paper – but destroy the marbles, spend the money, and erase the number on the paper and yet the number seven still exists. We can’t simply escape the reality of numbers by arguing they are an invention of the mind, physical laws, such as attraction due to gravity require them. The gravitational constant, G, is a number you are required to multiply by (and cannot simply be dropped) to describe gravitational attraction. We can shunt the value of the number about by changing our units, but the number itself remains – and would make human life impossible if it were off by just 1 in 1060. Which is the same as getting statistically impossible odds ten trillion times. Not only are numbers not reducible to material reality, but they are also required to be highly specific for life to develop whatsoever.
A materialist might want to escape this by claiming that there are trillions of universes where these constants vary, and therefore our existence is statistically inevitable. But at this point you are no longer doing science. A multiverse is necessarily not empirically verifiable, and the existence of a multiverse is just as unfounded (on materialist terms) as a belief in God. Furthermore, this only shunts the problem back one step – why is it that multiverses are created in this one specific way, with the values of the constants varying? Why can’t there by multiverses where not just the constants in the equations, but the equations themselves vary? Who is to say there has to be these forces and their respective equations at all? Is there a multiverse of multiverses and a multiverse of multiverses of multiverses? Isn’t this all just circular and ridiculous at this point?
It was in light of all of these things: the absence of transcendence, the inability to consistently derive physics and metaphysics, and the failure to construct a morality, that drew me away from atheism and into my current beliefs. There are things beyond this world that we not only need to appeal to pragmatically, but need in order to make sense of the world as it exists. They are transcendent. They are not just a reflection of a higher world, but necessary components of this world as well. From morality, to numbers, to the very sensation of being anything at all, every part of life is beyond the mere matter we interact with every day. In that kind of understanding, the world ceases to be sterile, and instead takes on the character of an enchanted garden – where life, death, and the interplay of tragedy and comedy make up just a part of an order much larger than our mere existence.
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The UK has a child obesity problem and tax cuts are the solution
Today, nearly 30% of children in the UK (Year 6 and younger) are classified as ‘Overweight or obese’. This figure raises serious public health concerns, as it means many children in the country are not just facing early health scares in their youth, but also potentially lifelong healthcare issues.
Recent studies have revealed that one-third of children now leave British education overweight or obese. So, it’s safe to say that the UK is grappling with a severe child obesity problem – as this aptly titled article suggests.
We need to identify the factors driving this increase, which will soon become evident, and the issues exacerbating the situation.
Historical data on obesity and overweight statistics from 1974 to 2006 show an average annual increase of 0.47%, rising from 9.7% in 1974 to 25.3% in 2006. Based on this trend, we would expect the current statistic to be around 27%. However, the actual figure exceeds this projection, reaching around 30%, or in some cases, such as Hartlepool and Middlesbrough, as high as 42.6%.
The Recession
The recession and financial crash not only caused widespread unemployment and economic instability but also led to a boom in fast-food establishments.
Before 2008, Little Chefs were a common sight on British roads. Today, however, the landscape is dominated by the golden arches of McDonald’s, the flame-grilled burgers of Burger King, and the “finger-licking” goodness of KFC. These fast-food giants are now omnipresent, not just on roadsides but also deeply embedded in every facet of towns and estates.
This proliferation of fast-food outlets is not merely coincidental but a reflection of changing consumer behaviours during tough financial times.
While I occasionally indulge in fast food, there is a stark difference between my infrequent visits and the daily fast-food consumption habits of many younger children in modern Britain. According to a 2021 BMJ study, 10% of children consume fast food daily, and more than half purchase food from fast-food or takeaway outlets at least twice a week. This staggering reality highlights a significant shift in dietary habits with concerning long-term health implications.
It might seem harsh to blame the recession for yet another issue, but the evidence is compelling. While the broader economy struggled and many sectors faced downturns, the fast-food industry experienced a surge.
According to the Financial Times, the number of fast-food chains in cities across the UK increased by 8.2% in 2009, following a 6.6% increase in 2008. The rise in fast-food outlets, particularly during an economic downturn, demonstrates the fast foods sector’s resilience and profitability amid financial distress, highlighting the ubiquitous presence of fast food in our society.
So, while the broader economy struggled to recover, the fast-food industry appeared largely unaffected by the recession’s impact.
Perceptions of the costs associated with fast food
Although, and through a Government policy lens it might sounds like an effective strategy to increase the NHS’s messaging that “fast food is bad and home food is good”, we must explore why people go to fast food restaurants.
A 2022 study shows that 32% of people stated that they ate fast food because it is cheap. Now regardless of how true this is, why do people think this? Part of the reason lies in pricing strategies, like that of McDonald’s, which has remained relatively stable.
In 2008, McDonald’s introduced their saver menu, featuring the now legendary Mayo Chicken priced at 99p. Fast forward to 2023, and the Mayo Chicken now costs £1.39, representing a 40.4% increase. Meanwhile, the Bank of England has confirmed that from during the same period, the British pound has inflated by 55%, with £1 in 2008 now equivalent to £1.55. For struggling families, this suggests that in a world where supermarket products like olive oil have seen price hikes of up to 115%, fast food remains one of the few goods with consistent and reliable pricing.
However, the crucial message that the government and councils need to convey is that cooking at home is a more cost-effective option. Despite price increases in certain supermarket goods, cooking at home remains healthier and cheaper. Yet, in my opinion, this is almost an undeniable fact – most people are aware of it. The real challenge lies in breaking the psychological barriers that perceive McDonald’s competitive prices as low and consistent, coupled with its convenience and quick service.
Why we need to prioritise healthy eating vs exercise
Physical activity is essential for children to maintain fitness and a healthy weight. Studies show that children today take 90 seconds longer to run a mile compared to kids in 1975. However, while physical activity is important, it’s only one piece of the puzzle.
Dietary research supports this. Approximately 80% of your weight is influenced by diet, with exercise contributing the remaining 20%. Therefore, promoting healthy eating habits should be our primary focus when addressing child obesity.
This emphasis on nutrition is crucial, particularly considering the alarming trend of reduced time allocated to cooking meals.
Researchers have observed a significant decline in cooking duration over the past three decades, with this time decreasing by almost a minute each year – from a full hour in 1980 to just 34 minutes today. In fact, a staggering 52% of Brits now spend less than 30 minutes on meal preparation.
Policy Recommendations
The new Labour Government has confirmed that advertising to children will be a focus of their national health policy. They plan to empower the Advertising Standards Authority (ASA) to regulate the amount of fast food, vaping, and other harmful product advertisements targeting children. While this is a step forward, it is a very small one and its impact may be limited.
Major fast food brands like McDonald’s have become so ingrained in our daily lives that even if they ceased advertising for the next 20 years, people would still know where to find them. Given that 10% of children consume fast food daily, the effect of reducing advertisements alone will likely be minimal. Therefore, the government should consider additional measures.
The Argument for Tax Cuts on Healthy Foods
The Government needs to act quickly.
We find ourselves in a situation reminiscent of the 2000s recession, with people short on cash, grappling with higher shopping bills, and generally disheartened by their finances.
So what can we do?
Let’s start with an option the Government has direct control over: tax policy. Contrary to Labour’s usual stance on increasing taxes, I propose doing the opposite by providing targeted tax cuts for food producers and supermarkets that sell healthy foods.
To make healthy eating more appealing, the government should consider implementing tax cuts specifically for healthy foods. By reducing the cost of nutritious options, people might be more inclined to choose them over fast food. Additionally, supermarkets could receive tax breaks for meeting certain quotas of healthy food sales.
This would somewhat replicate the successful South Korea model, where the government provides tax cuts and subsidies to farmers who produce fruits and vegetables, aiming to make healthy foods more affordable and accessible to the public.
The South Korean government also promoted healthier eating through the implementation of “healthy food corners.” These corners, launched by the Ministry of Food and Drug Safety, mandated that stores set aside dedicated sections for healthier food options. These sections prominently feature products with lower sodium, sugar, and fat content, making it easier for children to make healthier choices.
Support School Restriction Zones (Planning Policy)
While I believe that tax cuts are the most effective and well-placed policy approach, it is essential to consider other options that health bodies have proposed to central government and local authorities.
One effective strategy used by local authorities is to implement School Restriction Zones.
This policy prevents new fast-food or hot-food restaurant planning applications within 400 meters of a school. Evidence shows that proximity to fast-food outlets significantly increases the likelihood of students being overweight or obese.
The Issue: without government backing, local councils may face legal challenges from planning applicants, potentially costing them money and leading to the construction of more fast-food establishments near schools.
Junk Food Tax
Labour will love this one.
Similar to the sugar tax on sugary foods, a “Junk Food Tax” could challenge the affordability of fast food while increasing government revenue.
This policy could help change the perception that fast food is a cheap option, acting as a deterrent without restricting consumer choice. Though it may seem like a centralising measure, there is a strong case for its introduction, as evidenced through its effectiveness in Mexico.
Parent Supervision Policy
A potential, albeit controversial, measure could be requiring children under a certain age to be accompanied by an adult to purchase fast food.
This policy would aim to curb the habit of children frequently visiting fast-food outlets without parental guidance. However, this would be difficult to enforce and would not be appropriate, as it limits children’s autonomy and access to food.
Conclusion
Among the various solutions, implementing tax cuts for healthy foods stands out as the most effective and balanced approach.
Unlike restrictive policies that infringe on individual autonomy, this strategy makes nutritious options more competitive, supports British farmers, and promotes healthier eating habits. By making healthy foods more affordable and accessible, we can shift consumer behaviour away from fast food and towards home-cooked meals.
The current state of child obesity in the UK is unsustainable, and without swift intervention, the NHS will face overwhelming pressure from an aging population struggling with obesity-related health issues.
Tax cuts for healthy foods provide a practical, immediate, and sustainable solution that benefits both public health and the economy.
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In Conversation with Curtis Yarvin II (American Gorbachev and The Duke of Croydon)
Curtis Yarvin, known by his pen name ‘Mencius Moldbug’, is one of the most prominent social critics and reactionary writers of the contemporary era. Yarvin’s blogs, ‘Gray Mirror’ and ‘Imperial Melodies’, can be found on Substack.
Yarvin’s words are in light.
Well, to be honest, I’m an American, and I write for Americans, and, you know, my view is that revolution only comes from the top. The collapse of the Soviet bloc did not start in Poland, it did not start in Czechoslovakia, it did not start in East Germany, although those countries were in a way culturally ahead of the Soviet Union, but the collapse had to come from the top down. And, so, you know, realistically, I think was that means is that if you saw a dissolution of the American Empire – you’d need a president to do it in the United States, you have a similar situation because the executive branch is technically under the command of the president, but in fact the wires have been completely cut – almost completely cut – and so those wires would have to be restored with more conflict but, again, you have the fact that opinion in the security forces is still – except at the very top levels – is still basically patriotic. There still is this patriotic backbone, there’s still soldiers who know how to fight, there’s still, you know, there’s still something there, of course, as you know.
And, then, you know, how does that get from there to England? If you have an American Gorbachev Doctrine, what you’re basically seeing is Washington saying to basically every capital around the world “Hey, guess what? You used to have pretend independence but now you have real independence”.
What real independence – let’s say you’re talking to the government of France. You’re like…
“Hey France, guess what? You have real independence now, we’re selling the American embassy, we’re sending everyone home. They can stay if they want and in future we’re going to follow – actually the text in the original Monroe Doctrine address – in regard to your country, and what that says is that we will take no interest in any conflicts among it, we will buy your wine, we do not care what your form of government is, we will buy your wine nonetheless, whether you’re ruled by, you know, Louis XX or the French Communist Party, or French Hitler, or, you know, we don’t care. We will buy your wine. You’ll watch our movies. Everything will be fine and if there’s some kind of need for international relations – sometimes issues come up – you know, for example, birds, when they migrate, they typically go north, south, north, south, they go up and down. Sometimes there’s a storm, the birds get lost, right? And a bird that should be in the Americas will get blown and it will wind up in France, and someone will catch the bird and they’ll be like [*flawless French accent*] ‘oh, this bird, it does not belong here’, and they’ll put it through some kind of AI recognition programme and they’ll say [*flawless French accent again*] ‘oh, this is the American bird’, and then you have international relations because basically the bird, [*French accent*] ‘the bird, of course, where do we send the bird? How do we feed the bird in the package?’ You know um, these details need to be worked out, OK? And I would suggest that these details could be worked out either by email or maybe on a Zoom. You could Zoom, or you could do it in the metaverse. You could do it in the Metaverse. You could have a really big imposing embassy but in the metaverse. And, and, I think that’s really quite sufficient to deal with problems, like that, of the bird.”
Let’s say you say that to France, and you’re like…
“Hey France, you want your colonies back? You want Algeria back? It’s up to you. You want to take all the Algerians into France, up to you. You want to send all the Algerians back to Algeria? Up to you. You want to reconquer, you know, French West Africa? Up to you. You want to reconquer Mexico? Restore the dynasty of Maximilian. Up to you, because, you know, that’s not the United States, uh, and we have adopted the position that we’re going to respect classic international law and we’re abandoning the global Monroe Doctrine, we’re even abandoning the local Monroe Doctrine. Hey, Brazilian army, you want to rebuild your country? You want to get rid of the favelas? You want to, you know, go full dictator and send the Communists home? Not a problem. Hey, Brazilian Communists gangs, you want to seize the country and like, re-enact, you know, the Jacobins in Paris? Not our business.”
You know, and, and, and –
Fire up the helicopters! Sharpen the guillotines!
Yeah, right, right, and what you’d see in a country like Mexico, you’d see an almost instantaneous reassertion of order as the army realised it could just get rid of the drug gangs and govern the country. Bang. Nothing to stop them, no reason to stop. Bang, they do it, the place is cleaned up and Mexico City is as safe as Tokyo. I exaggerate slightly. I exaggerate slightly at four in the morning at the worst districts you might still want to be a little bit careful. You might see a little bit of trash somewhere occasionally. Someone might have thrown an orange. You know, should you eat off the street, I would probably not advise eating off the street. But, you know, yeah, you could restore the Porfiriato, you know, in Mexico. You could basically roll back all of these revolutions.
You know, England seeing that, basically realising that all around the world, every country in the world, was getting fixed up by kings…
You know, in Africa, Paul Kagame got like special dispensation to be a king. The like, international community felt so guilty about having, you know, abetted the genocide that they’re like “OK, you know, normally we’re against strongmen. We don’t have strongmen, your country needs to be run by weak men. No strongmen. No, you can’t have one strongman, you’ve got to have a lot of weak men. Your country is going to be a filthy, corrupt, vile, disgusting mess. Um, that’s just how it is, it’s called ‘freedom’. Freedom is very important and don’t worry, we’ll send lots of aid money and lots of aidocrats. Of course there are far more aidocrats than there ever were imperialists. We’ll send all these people, you know, to help you out, but you’re country has to be a mess. Rwanda…OK, fine, you can govern yourselves, you can have a big man. You can have a king in all but name. You can have Paul Kagame, and you can have streets…OK, I wouldn’t eat off the streets in Kigali either, but I would walk through any part of Kigali at four in the morning. [*Chuckles*] And you’re just like this one exception to the global extended super Monroe Doctrine”.
And, like, the worst Goddamn country in Africa, at a certain point, cleans itself up, and becomes the Japan of Africa. And, it’s just like so…so obvious when you think about it.
At that point a royal restoration in the UK would be like peer pressure. Like Charles, Charles and Prince William, OK, they’re fashion followers. Guess what? Fashion changes, they’re going to follow a new fashion. They’re gonna be like “Wow! Louis XX has sure made Paris nice again. Wow! I can actually take the RER, you know, from the airport without putting my life at risk. Uh, wow, could we try something like that? You know, in the UK? And boy, sure we could, uh, wow, you know, all I know how to do is hand out the Big Issue and look imposing in the tabloids. I’d better hire a capable CEO to run…how about Demis Hassabis, OK?”
And call him the Duke of wherever the fuck he wants.
Yeah, yeah, yeah, yeah, “We’ll make Demis Hassabis the, you know, the Duke of Croydon or whatever and…” [*laughing*]
[*Laughing*] Croydon.
“And he’ll be the Strafford, you know, um, um, to my Charles I”.
Um, you know, Demis Hassabis will be like “OK, we’re going to take Strafford’s policy of ‘Thorough’ – what would a policy of ‘Thorough’ mean today? Dissolve parliament, of course, and govern by a decree, or executive order, or royal prerogative, or whatever you call it then, and um, you know, I am, you know, a weak womanish man, and so Demis Hassabis will be my, you know, Lord Cecil, and he’ll make a new England”.
I’m just randomly choosing a British CEO. I guess Hassabis is not an English name, but it’s fine, he’s a foreigner, you know, is he some kind of Cypriot or something?
It doesn’t matter at this point, does it?
It doesn’t matter, it doesn’t matter. Absolutely. After Rishi Sunak it does not matter, right?
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